A baby is the most adorable thing in the world, but sometimes it is difficult to deal with a newborn baby. When the baby is crying, you will feel helpless and when you try to put the baby to sleep, you will feel frustrated.
Your baby needs to sleep for 9 to 12 hours a day and it is a big deal for you if your baby doesn’t sleep well. If you don’t take care of the sleeping pattern of your baby, then you will have to spend a lot of money to get him/her a good night’s sleep.
First of all, we must understand that babies sleep all the time. Babies don’t need to sleep for an hour or two, they don’t need to sleep for five hours.
They sleep only when they feel sleepy. So, you must not force your baby to sleep, otherwise he will cry.
- Here are the best tips for making a baby sleep:
Warm and cozy bed
This is the most effective tip for making a baby sleep. The reason behind this is that the baby will fall asleep once you put him/her in a warm and cozy bed.
Baby is the most sensitive creature and the bed is the best place for him to sleep. He will be comfortable and he will fall asleep immediately.
Maintain a proper temperature
A Baby’s temperature is very important for his/her health. You should maintain a perfect temperature throughout the day and night.
Don’t use an air conditioner
Air conditioning is the most common mistake that most parents make. They think that it is the best way to make your baby sleep. But it is not the case, as it may lead to overheating of your baby.
You can use a fan to cool your baby. When the temperature is low you can use a fan to cool the room.
Keep the room quiet
The noise of the city will disturb the baby and make him/her feel uncomfortable. Therefore, you need to make sure that the room is kept quiet.
Don’t let the baby cry
You can try to make the baby smile by playing with him/her. If the baby is crying, then you need to stop it and try to make him/her smile.
Don’t use baby monitors
I know that you are thinking that the baby monitor will help you to make the baby sleep but I am telling you that it will disturb your baby.
When your baby is sleeping and you want to check whether he/she is sleeping or not, then you can easily use the monitor.
But if you want to make the baby sleep, then you need to put the baby in the crib and don’t use the monitor.
Don’t use the white noise
White noise is one of the most common and simplest tips for making the baby sleep. But the problem is that it will make the baby restless.
So, when you are trying to make the baby sleep, then you need to avoid the white noise.
The baby needs to be sleeping in the right position, as it will make him/her comfortable. The baby should be sleeping on his/her back, as it will help him to breathe more easily.
The Best Baby Sleep Routine:
The baby’s sleep routine is very important to ensure the proper development of the baby. When the baby sleeps at the right time, it will be easy for him/her to develop a good sleep schedule. So, here is a list of the best baby sleep routine that you must follow to get the best of your baby.
Bedtime should be the first step of the baby’s sleep routine. Before bedtime, you should feed the baby two to three times. If you feed the baby before bedtime, then it will be easy for the baby to sleep for the whole night.
Bathtime is the second step of the baby’s sleep routine. After the bath, you need to pat your baby’s skin dry. The baby should be dried up completely. If you dry up your baby before bedtime, then the baby will easily fall asleep.
You should feed the baby at least four to five times a day. Don’t overfeed the baby as it will make the baby sleepy.
Playtime is the third step of the baby’s sleep routine. Before playtime, you need to massage the baby’s body to keep him/her awake. After playtime, you need to give the baby a bottle.
5. Reading time
Reading time is the fourth step of the baby’s sleep routine. You should read the book for 30 to 45 minutes and keep the baby awake.
6. Cuddle time
Cuddle time is the seventh step of the baby’s sleep routine. You need to cuddle the baby for 30 minutes to make him/her fall asleep.
7. Nap time
Nap time is the eighth step of the baby’s sleep routine. You should give the baby a nap for 20 to 30 minutes.
In this article, I have shared the best baby sleep routine with you. This baby sleep routine will help the baby to develop a good sleep schedule.
These are the best tips to make a baby sleep. Try to implement these tips and make your life easier.
I hope this post was helpful to you and I know that you will try to follow the tips I have shared with you. I am sure that you will make your baby sleep well and you will get a good night’s sleep too.